Be one of only 24 participants and take time out for your health and well-being. This all-inclusive 1 day Beach Retreat overlooks the ocean in Bargara.
Included is: Delicious food, Self nurturing wellness treatment Gentle Yoga, Qigong, Reiki, Self-nurturing creative fun, Aromatherapy make-n-take, Sound Meditation with crystal singing bowls, Goodie bag & more!! We’ve got an amazing group of local practitioners to nurture and inspire you at each retreat…... While the structure of each retreat will be similar there is different themes and content for each one - each one designed to nourish your mind, body and spirit. Why take time out … well studies have shown the benefits of taking time out for you to prioritise your health and well-being. Life gets busy, and every day we don't stop we are putting our bodies under more and more stress!! So, what is a ‘Day Retreat’ all about? It’s simply your chance to have a day off from your normal life and take time to nourish your well-being. If you have stress, you can leave behind whatever or whoever is causing you stress, even if that person is you! Chill out and relax with wellness treatments, gentle yoga, reiki, and crystal bowl sound healing, just to name a few activities and options on the day! It’s a good opportunity to try something different, learn new wellness techniques, be inspired, relax, meet like-minded people and taste locally made nutritious delicious food. With a glorious air-conditioned location overlooking the beach, we’ve kept the prices as affordable as possible. You can even give a retreat as GIFT.
Contact name: Lisa Blainey
Contact phone number: 0438 555 551
Contact email address: bliss@sacredsounds.com.au
